We started krav maga in 1998. We work as instructors at Espoon Krav Maga. Espoon Krav Maga is the biggest club in Finland with approximately 200 adult students and over 130 children. The club is located in Espoo (Tapiola) and Kirkkonummi (Masala). We are responsible for our club’s secondary location and junior activities and Jonna heads the Women’s division in Finland. We are also jointly responsible for the KMG
Kids’ division in Finland.
In addition to krav maga we are qualified kettlebell instructors and have a 3-level martial arts trainer qualification in Finland (specialist qualification in coaching is ongoing). The underwater world and scuba diving are also close to our hearts, and last winter we completed PADI divemaster studies. Jonna is also qualified as an instructor in Method Putkisto (a precise method of deep stretching, strengthening and breathing), Method Putkisto Pilates and judo.
breathing), Method Putkisto Pilates and judo.



Jonna Vainikainen